The Bowen Technique is a gentle, non-intrusive therapy which stimulates the body’s ability to heal itself. As a soft tissue therapy, it stimulates the fascia or connective tissue, there’s no pulling or cracking of joints and no insertion of needles. The therapist uses fingers or thumbs in a rolling action over specific muscles, tendons and ligaments, with a series of breaks or resting periods to allow the body to absorb and respond accordingly.
